среда, 10 августа 2011 г.
воскресенье, 26 июня 2011 г.
Meditazione per conquistare la tua debolezza
1. Siedi a gambe incrociate. Occhi chiusi. Stendi il braccio sinistro lateralmente, con il palmo della mano rivolto verso il basso. Solleva la mano destra in modo che il gomito rimanga distaccato dal corpo e comincia a muovere l'avambraccio con un movimento circolare. Inspirando attraverso le labbra contratte, porta l'energia dentro te mentre muovi la mano verso la bocca. Espira dal naso mentre completi il movimento circolare del braccio destro. Il palmo della mano è messo leggermente a coppa. Apri il torace. Dai a te stesso potere. 11 minuti.
2. Posiziona le mani sul petto. Respira in maniera lunga, lenta e profonda con il naso. Calmati e rilassati. 3 minuti.
Per finire: inspira profondamente dal naso e trattieni per 10 secondi. Espandi il torace mentre premi il più possibile sul cuore e allunghi la spina dorsale. Trattieni l'energia. Espira con forza dalla bocca. Ripeti per altre 2 volte. Rilassati.
Yogi Bhajan - 22 Feb 2000
2. Posiziona le mani sul petto. Respira in maniera lunga, lenta e profonda con il naso. Calmati e rilassati. 3 minuti.
Per finire: inspira profondamente dal naso e trattieni per 10 secondi. Espandi il torace mentre premi il più possibile sul cuore e allunghi la spina dorsale. Trattieni l'energia. Espira con forza dalla bocca. Ripeti per altre 2 volte. Rilassati.
Yogi Bhajan - 22 Feb 2000
вторник, 7 июня 2011 г.
"The best way in life is to be simply to be. Let the spirit, let the soul, let the self shine like sunshine." - Yogi Bhajan
"I am the winged disc,
I am the sacred heart,
I am the tree of life,
...I am entwined serpents,
I am the sacred egg,
I am nothing,
and I am everything."
“Self-disciplined begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.” - Napoleon Hill
“You are always a valuable, worthwhile human being -- not because anybody says so, not because you're successful, not because you make a lot of money -- but because you decide to believe it and for no other reason.” - Wayne Dyer
Mind over Matter
"Develop the strength of the mind, realize the power of mind over matter. When you cultivate that mind power, you will be surprised at the energy it brings into your body. As you meditate more, you will be surprised at the t...remendous energy that surrounds these physical forms, we are living in a sea of God's cosmic energy. That energy can be drawn on by a strong mind."
from Finding the Joy Within You, by Sri Daya MataSee
You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
......You don't see your own face, your own beauty
Yet, no face is more beautiful than yours.
Rumi
“Self-disciplined begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.” - Napoleon Hill
“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
- Dr. Seuss
Наше «Я» будто раскалывается на зеркальные осколки. Собрать отражения с этих осколков воедино и стать цельными – необходимый этап нашего психического и духовного развития.
Для того чтобы в мир пришли непроявленные творческие возможности, необходимо узнать себя. Себя настоящего! Снимая слой за слоем ложное «Я», нужно позволить нашему внутреннему сиянию светить ярче!
"Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. Once you k...now you are not the mind the great transcendence has happened. Suddenly all problems become insignificant; slowly, slowly they evaporate. You are left with a profound peace; a great silence prevails. This silence is the solution. This peace is the answer, the answer of all answers." Osho
I must accept everything as being just exactly the way it is *supposed to be*, right now.. Just surround yourself with enough love to get you to that point where you can love yourself. ♥ I cannot control outcomes.
A warrior considers himself already dead, so there is nothing to lose. The worst has already happened to him, therefore he’s clear and calm.
Carlos Castaneda
Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated...
В каждом человеке идёт борьба, очень похожая на борьбу двух волков. Один волк представляет зло: зависть, ревность, сожаление, эгоизм, амбиции, ложь. Другой волк представляет добро: мир, любовь, надежду, истину, доброту и верность. Внук, тронутый до глубины души словами деда, задумался, а потом спросил: - А какой волк в конце побеждает? Старик улыбнулся и ответил: - Всегда побеждает тот волк, которого ты кормишь.
... In the crazy world also there are many people who don't want to be the way they are, they want to be transformed... And if you find someone who has a deep longing to be transformed, help him. But never impose yourself on anybody, because if somebody wants to remain insane that is his birthright... Osho
“Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation.” ~
Oscar Wilde
"I will own my own life by owning my own Light." ~ Lauren Zimmerman
Creation is ready to serve you, if you just be you!" Yogi Bhajan
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali
"Your job is to control yourself. Your job is to discipline yourself. Your job is to deal with everything in life with affection, love and kindness" - Yogi Bhajan
If Spiritual Empowerment is initiated through the right of choice, then each of us need to create that environment within us for the making of choices. In this we realize the mind and heart must work together. Often the environment of painful and limiting emotions inside of us keeps us from clear thinking and the ability to empower our lives through right desire and constructive choice.
...You have to become a tidal wave of bliss. Whatsoever is needed to do for it, do. Unlearning will be needed. Unlearning means that you stop those wrong routes, you stop moving in those wrong ways that the society has forced persuaded you, seduced you to go in. You take charge of your own life; you become your own master. Osho
When you judge another, you do not define them, you define yourself.”-Wayne Dyer
Swami Shantanand: I am born alone. I shall die alone. I dream alone. I feel alone. I seek truth alone. But that does not mean I am not grateful to my parents, teachers, friends and fellow-beings. Without them I would not have survived. May I always be grateful to fellow-beings without being distracted from my pursuit of truth. Untruth and greed are not going to bless me with eternal life, maybe more rotten life.
Whenever you talk with anybody just think that your soul is talking to the spirit of God.
Yogi Bhajan
Всегда, когда ты говоришь с кем-нибудь, просто думай, что это твоя душа говорит с Богом.
Йоги Баджан
It is only in deep meditation that one becomes aware of god and also becomes aware that he is constantly watching you. Not even for a single moment are you left alone. He never abandons you. You can go astray, you can runaway from god as far as you can, but he follows you like a shadow, he remains in the deepest core of your being. Osho
I am the sacred heart,
I am the tree of life,
...I am entwined serpents,
I am the sacred egg,
I am nothing,
and I am everything."
“Self-disciplined begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.” - Napoleon Hill
“You are always a valuable, worthwhile human being -- not because anybody says so, not because you're successful, not because you make a lot of money -- but because you decide to believe it and for no other reason.” - Wayne Dyer
Mind over Matter
"Develop the strength of the mind, realize the power of mind over matter. When you cultivate that mind power, you will be surprised at the energy it brings into your body. As you meditate more, you will be surprised at the t...remendous energy that surrounds these physical forms, we are living in a sea of God's cosmic energy. That energy can be drawn on by a strong mind."
from Finding the Joy Within You, by Sri Daya MataSee
You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
......You don't see your own face, your own beauty
Yet, no face is more beautiful than yours.
Rumi
“Self-disciplined begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.” - Napoleon Hill
“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
- Dr. Seuss
Наше «Я» будто раскалывается на зеркальные осколки. Собрать отражения с этих осколков воедино и стать цельными – необходимый этап нашего психического и духовного развития.
Для того чтобы в мир пришли непроявленные творческие возможности, необходимо узнать себя. Себя настоящего! Снимая слой за слоем ложное «Я», нужно позволить нашему внутреннему сиянию светить ярче!
"Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. Once you k...now you are not the mind the great transcendence has happened. Suddenly all problems become insignificant; slowly, slowly they evaporate. You are left with a profound peace; a great silence prevails. This silence is the solution. This peace is the answer, the answer of all answers." Osho
I must accept everything as being just exactly the way it is *supposed to be*, right now.. Just surround yourself with enough love to get you to that point where you can love yourself. ♥ I cannot control outcomes.
A warrior considers himself already dead, so there is nothing to lose. The worst has already happened to him, therefore he’s clear and calm.
Carlos Castaneda
Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated...
В каждом человеке идёт борьба, очень похожая на борьбу двух волков. Один волк представляет зло: зависть, ревность, сожаление, эгоизм, амбиции, ложь. Другой волк представляет добро: мир, любовь, надежду, истину, доброту и верность. Внук, тронутый до глубины души словами деда, задумался, а потом спросил: - А какой волк в конце побеждает? Старик улыбнулся и ответил: - Всегда побеждает тот волк, которого ты кормишь.
... In the crazy world also there are many people who don't want to be the way they are, they want to be transformed... And if you find someone who has a deep longing to be transformed, help him. But never impose yourself on anybody, because if somebody wants to remain insane that is his birthright... Osho
“Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation.” ~
Oscar Wilde
"I will own my own life by owning my own Light." ~ Lauren Zimmerman
Creation is ready to serve you, if you just be you!" Yogi Bhajan
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali
"Your job is to control yourself. Your job is to discipline yourself. Your job is to deal with everything in life with affection, love and kindness" - Yogi Bhajan
If Spiritual Empowerment is initiated through the right of choice, then each of us need to create that environment within us for the making of choices. In this we realize the mind and heart must work together. Often the environment of painful and limiting emotions inside of us keeps us from clear thinking and the ability to empower our lives through right desire and constructive choice.
...You have to become a tidal wave of bliss. Whatsoever is needed to do for it, do. Unlearning will be needed. Unlearning means that you stop those wrong routes, you stop moving in those wrong ways that the society has forced persuaded you, seduced you to go in. You take charge of your own life; you become your own master. Osho
When you judge another, you do not define them, you define yourself.”-Wayne Dyer
Swami Shantanand: I am born alone. I shall die alone. I dream alone. I feel alone. I seek truth alone. But that does not mean I am not grateful to my parents, teachers, friends and fellow-beings. Without them I would not have survived. May I always be grateful to fellow-beings without being distracted from my pursuit of truth. Untruth and greed are not going to bless me with eternal life, maybe more rotten life.
Whenever you talk with anybody just think that your soul is talking to the spirit of God.
Yogi Bhajan
Всегда, когда ты говоришь с кем-нибудь, просто думай, что это твоя душа говорит с Богом.
Йоги Баджан
It is only in deep meditation that one becomes aware of god and also becomes aware that he is constantly watching you. Not even for a single moment are you left alone. He never abandons you. You can go astray, you can runaway from god as far as you can, but he follows you like a shadow, he remains in the deepest core of your being. Osho
воскресенье, 5 июня 2011 г.
Yogi Bhajan
"You can either be above the energy of your life and ride it or you can be below the energy of your life and it rides you. Kundalini Yoga teaches you how to ride the energy." Yogi Bhajan
вторник, 15 марта 2011 г.
योगी Bhajan
“The beauty of Kundalini Yoga is
that if one set is done A to Z...
it totally reinvigorates your whole system.
It brings to you all energy and all balance...
You can take your life pressure
absolutely nicely and still be young,
beautiful, healthy, and
able to keep going.
That is the purpose...
It is a very day to day, living experience.”
-Yogi Bhajan
that if one set is done A to Z...
it totally reinvigorates your whole system.
It brings to you all energy and all balance...
You can take your life pressure
absolutely nicely and still be young,
beautiful, healthy, and
able to keep going.
That is the purpose...
It is a very day to day, living experience.”
-Yogi Bhajan
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